Category : Pain Diseases : Health & Medical

Eliminating Migraine

Pain Diseases
If you happen to be a migraine sufferer, you can eliminate or reduce the intensity, frequency and or duration of the headaches you get if you make improvements to your sleeping habits. A poor sleeping pattern could lead to in inadequate production of serotonin and develop into a migraine. Serotonin

Sacroiliac Bones and Back Pain

Pain Diseases
The coccyx is the area of our back that can break easily from backward falls, motorized accidents, etc, since it does not offer us balance. Connected to the coccyx or the smaller bone at the spine base is a fuse of bones that climb up the spine. The bones connect with the sacrum joints at the lower

Piriformis Stretch

Pain Diseases
Picture of how to do the piriformis stretch; Lie on your back. Bend your right knee so that your right foot is flat on the floor. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the ...