Health & Medical Self-Improvement

The Truth About Hypnosis For Anxiety

There are a lot of people who want to no more about hypnosis for anxiety.
Hypnotism is a process whereby you control the brain of another individual.
The human brain is basically made up of two parts.
There is the conscious part and the subconscious part.
The conscious part is the one that we are able to control ourselves.
As a result it is very difficult for someone else to gain control over the conscious part of the brain.
As for the unconscious part of the brain, it is the part that is vulnerable.
This is because we cannot control the unconscious part of our brains.
Therefore someone else can gain total control over that part of your brain.
Anxiety and anxiety related conditions account for a huge percentage of complaints to psychiatrists and to general practitioners.
The ailment can be acute or chronic.
It is estimated that more women suffer from this condition than men.
The first stage of hypnosis is evaluating the anxiety condition.
This is done by a hypnotherapist.
In this initial stage, the therapist will be trying to find out the source of the condition.
It could be that there is a medical, physiological or even somatic basis for the existence of the ailment.
There are medical conditions that have this disorder as a side effect.
The list includes hypertension, anemia and hypoglycemia to mention a few.
The therapist will also consider whether the condition is part of some other psychiatric syndrome.
This is because the ailment generally merges into most psychiatric syndromes such as depression.
In such cases the treatment of this condition focuses on the correction of the entire psychiatric syndrome.
There are other more functional causes of this condition.
A person can have generalized anxiety disorder.
This is where you experience chronic feelings of fear.
There are also panic disorders and with this type a person has discreet episodes of panic.
There is another type known as mixed syndromes.
This ailment can also manifest itself through other conditions such as phobias, post traumatic stress disorders and obsessive compulsive disorders.
With regards to hypnosis as a treatment of this ailment, there is what is known as hypnotically induced relaxation.
With this technique the mind gradually feels separated from worries and stressful emotions.
The therapist will basically be trying to find out where the disorder is being felt in the body and the words which the individual uses to describe it.
This is important for the therapist to know because for example a person who feels a burning sensation in the stomach may be requested to imagine feelings of coolness to work against the burning sensation.
After this kind of induction when the individual has achieved considerable tension reduction, there are other deepening procedures which may be used.
There is what is known as direct suggestion and this is where the therapist makes suggestions for overall body relaxation.
It basically helps to let go of tension.
Therefore, for those individuals who have been struggling with the condition or who suspect that they have the condition, they could try hypnosis for anxiety.

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